Join a Fitness Class
Tri Fitness offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more relaxed approach, work your arms or core, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.
This class has a mixture of Strength training and HIIT training. The format of this class is styled with Crossfit to give you the most out of your 30-minute workout. Benefits of our Cross Training class is increased flexibility, increased joint rotation/ movement, increasing cardiovascular training, gain in strength and power, major core work along with being able to lose weight, tone up, or gain weight.
This is a HIIT (High-Intensity Interval Training) class. Many times following the clock and exercising for the time provided. Our HIIT class helps with many things, it triggers an afterburn effect in which the body burns more calories even after your workout. It also maximizes your results in a short period of time, helps increase your metabolic rate, increase in core along with being useful when trying to lose weight, tone up, and even gain weight. Treat yourself today — you deserve it!
14 DAY 100% MONEY BACK GUARANTEE
We believe strongly in the fitness solution and take your satisfaction very seriously, if for any reason whatsoever you are not completely satisfied within the first 14 days simply stop in and let us know, in writing, and we will issue you a full refund... no hassle, no hard feelings. We understand we may not be a perfect fit for everyone and we accept that. Tri Fitness is independently owned and operated and all inquiries about the unconditional money back guarantee are confidential between client and Tri Fitness.